Sport

  • Screen Shot 2016-02-28 at 11.11.18 PM
    28 2016 February

    Kids & Concussions

    Dr. Sapna was on CHCH talking about concussions and kids and what to look out for, protective gear and more! http://www.chch.com/kids-and-concussions/...

  • first-trailer-of-concussion-starring-will-smith-1
    08 2016 February

    Dr. Sapna weighs in on ‘Concussions’ film and real-life injuries

    Wed, Dec 23: The new sports thriller “Concussions” is expected to have a big impact at the box office. Dr. Sapna explains what you need to know about the devastating brain injuries that inspired the...

  • 060415_concussion_BODY
    08 2016 February

    The Link Between Concussions & mental health in sports

    Conversations about concussions and their link to mental health have been on the rise recently. There have been many instances of athletes in their prime not being able to continue their athletic career due to...

Screen Shot 2016-02-28 at 11.11.18 PM

Kids & Concussions

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Dr. Sapna was on CHCH talking about concussions and kids and what to look out for, protective gear and more! http://www.chch.com/kids-and-concussions/...

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Wed, Dec 23: The new sports thriller “Concussions” is expected to have a big impact at the box office. Dr. Sapna explains what you need to know about the devastating brain injuries that inspired the...

Read More →

Conversations about concussions and their link to mental health have been on the rise recently. There have been many instances of athletes in their prime not being able to continue their athletic career due to...

Read More →

I had a blast on today’s Global Morning Show talking about the importance of Sports Physicals and Movement Screening for children as they get ready to return to school and sports! ThCheck out the footage...

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Check out my interview with Channel 12 Television today where I gave tips on how to avoid “Spectator Strain”. This is great information for all those sports fans attending games or parents attending their children’s...

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Check out Dr. Sapna, the Sports Medicine Specialist for CHRY 105.5FM’, on “Pump You Up” talking all about Sport Biomechanics, functional movement, asymmetries, and much more.  Functional movement assessment is an important tool practitioners use to...

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Hey Everyone, I can’t begin to tell you how excited I am to be amongst the Medical Practitioners at the Toronto 2015 Pan Am Games this Summer! I will be posting leading up to and during...

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Check out Dr. Sapna, the Sports Medicine Specialist for CHRY 105.5FM’, on “Pump You Up” talking about the pros and cons of self-diagnosis. If you’re love to “google” your injuries then you have to listen...

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Yes I said the birddog! Why perform this exercise: This is a stability exercise that trains your glutes, lower back, abdominals, and hip muscles. Who can benefit: Poor posture, lower back pain, hip pain, sedentary...

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Sure you may have seen it being worn by many athletes and wondered – what’s that bright weird coloured stuff on their backs or knees or shoulders? It comes in a myriad of different lengths...

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