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Smoothie Tuesday: Strawberry Flax Smoothie

By Dr. Sapna |

INGREDIENTS:

  1. 1 banana peeled
  2. 1 cup strawberries (fresh or frozen)
  3. 2 tablespoons of ground flaxseed
  4. 1 cup almond milk

DIRECTIONS:

Combine all ingredients into a high speed blender and enjoy!

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About The Author

Dr. Sapna is Toronto’s leading health expert on holistic healthy living and rehabilitation. Her passion for health, fitness, rehab, and nutrition has made her a leading authority on functional and integrative healthcare with highly regarded results-driven patient care. Dr. Sapna is a well known and respected Chiropractor, media personality, entrepreneur, educator, and a recognized leader in the field of injury rehab. Live inspired. Live Life!

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