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Avocado Mango Smoothie

By Dr. Sapna |

Want a deliciously refreshing smoothie with a tropical twist? This recipe will leave you feeling full and satisfied!

Ingredients:

  1.  1/2 avocado
  2. 1/2-3/4 mango
  3. Handful of fresh basil or thai basil
  4. 1 cup coconut water
  5. 1/4 cup orange juice
  6. Desired amount of ice

Combine ingredients 1, 2, 4 into your high speed blender (i.e vitamix) on high until smooth then add in basil and ice, blend to desired consistency & Enjoy!

Serves: 1-2 servings

 

 

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About The Author

Dr. Sapna is Toronto’s leading health expert on holistic healthy living and rehabilitation. Her passion for health, fitness, rehab, and nutrition has made her a leading authority on functional and integrative healthcare with highly regarded results-driven patient care. Dr. Sapna is a well known and respected Chiropractor, media personality, entrepreneur, educator, and a recognized leader in the field of injury rehab. Live inspired. Live Life!

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