Recent Posts

Check out Dr. Sapna, the Sports Medicine Specialist for CHRY 105.5FM’, on “Pump You Up” talking all about Sport Biomechanics, functional movement, asymmetries, and much more.  Functional movement assessment is an important tool practitioners use to...

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Check out Dr. Sapna, the Sports Medicine Specialist for CHRY 105.5FM’, on “Pump You Up” talking all about kinesiology tape – how it works, what it does, who its for, if it’s right for you.  If...

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Hey Everyone, I can’t begin to tell you how excited I am to be amongst the Medical Practitioners at the Toronto 2015 Pan Am Games this Summer! I will be posting leading up to and during...

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Last summer, the Toronto Star featured Chiropractic and I was humbled to have two of my patients speak about their amazing experiences. Check out the article here! Working it Through, The Toronto Star...

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Check out Dr. Sapna, the Sports Medicine Specialist for CHRY 105.5FM’, on “Pump You Up” talking about the pros and cons of self-diagnosis. If you’re love to “google” your injuries then you have to listen...

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Check out Dr. Sapna on Global News with Jeniffer Palisoc discussing tips on snow shovelling safety!   http://globalnews.ca/video/1036795/winter-can-bring-shovelling-injuries...

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Dr. Sapna was featured in a CityNews video today. Please be sure to share with your social networks....

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Dr. Sapna weighs in on how shovelling heavy snow can cause injury throughout the body. A great demo is provided at the end of the segment as well! Stay safe folks http://globalnews.ca/video/1036795/winter-can-bring-shovelling-injuries/...

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I was featured in Addicted Magazine as their Women Crush Wednesday! Article here, but for full details visit: Addicted Magazine! Our #womancrushwednesday this week is Top Toronto sports and rehabilitation expert, Dr. Sapna. Well educated and...

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Kids & Concussions

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Dr. Sapna was on CHCH talking about concussions and kids and what to look out for, protective gear and more! http://www.chch.com/kids-and-concussions/...

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Check out Dr. Sapna featured on CHCH Morning Live talking about how to get a good night’s sleep! http://www.chch.com/112371/...

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Wed, Dec 23: The new sports thriller “Concussions” is expected to have a big impact at the box office. Dr. Sapna explains what you need to know about the devastating brain injuries that inspired the...

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Hear the full interview by subscribing to our daily iTunes podcast: apple.co/1lHllxh. Sports and rehab expert Dr. Sapna tells us the only thing between you and a great night’s sleep could just be your pillow....

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